How to Communicate Better with Your Spouse

We all know it, one of the areas that get hit first in a relationship is clear communication. What Satan desires is to blur the lines of communication, having you assume but not speak and eventually begin to walk in different directions. Below are some ways to safeguard the lines of communication in your relationship.

1. Over-communicate– Do not assume the other person knows, say it, ask it so that all parties can be on the same page.
2. Listen with your heart– When the other person talks, listen not to answer but to hear their heart and their needs.
3. Do not be defensive– If you feel like you need to defend yourself from your spouse, then a level of trust is missing. Watch your body language in conflict, if you feel like you are being attacked or you always have to explain, you may be defensive.

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4. Create time to talk– Communication has to be intentional, if you are really busy set weekly dates for you guys to share your highs and lows, let each person in the party share what is on their heart. Make space for communication.
5. Learn how your partner communicates– external communicators -like to talk things out,  internal communicators-like to think things out. Learning how your spouse communicates will allow you to give them the space they need to either think or talk. Meet each other in the middle.

Remember as you grow as a couple, your communication will get stronger and stronger, but you have to intentionally practice.